Grilled Zucchini Feta Roll-Ups

July 11, 2026

If you are hunting for the perfect summer appetizer, these Grilled Zucchini Feta Roll-Ups have you covered for your next backyard BBQ. By pairing tender, zucchini ribbons

local plum hand pies

September 11, 2018

September signals the slow end of a glorious summer but with it comes the bounty of the harvest.  Stone fruits in Nova Scotia are in full swing now and I CANNOT get enough of peaches and plums!  I recently purchased a bag of plums from Noggins Corner Farm Market and wanted to make hand pies…

poached shrimp in olive oil

August 22, 2018

If there’s one staple I always have in my freezer, it’s a bag of frozen shrimp.  They’re so versatile and many shrimp recipes out there are easy to prepare, economical and perfect for a mid-week meal.  I recently poached shrimp in olive oil with a bit of butter as a last minute snack; I wasn’t…

fried Brussels sprouts

July 26, 2018

When thinking about what appetizer to serve, most cooks don’t consider using cabbage and even less think about Brussels sprouts!  As a kid, you would NEVER hear me say, “oh yes please, may I have more!”  I disliked them for years.  It wasn’t until I was and at my great aunt’s home when she served…

what makes a good salad?

July 17, 2018

What makes a salad stand out? Last night, fondly enough, as I was preparing a salad (it was a scorcher of a day) I pondered the same thing.  I looked at the ingredients laid out before me:  avocado, leftover grilled steak, cherry tomatoes, fresh sugar snap peas, leftover grilled broccolini, and chilled lettuce leaves picked…

oysters and mussels (PEI’s own merroir)

July 10, 2018

Oysters and mussels get their flavour from the sea much like wine gets theirs from the land (terroir).  The chefs and fishermen of Prince Edward Island are coining their own treasures from the ocean by calling it merroir (from the sea). PEI is famous for its Malpeque oysters all due to a Paris exhibition in…

5 cool foodie things to do in PEI

July 4, 2018

The culinary media tour I participated in last month resulted in my knowledge of Canada’s food island getting a good kick in the backside!  I was relying on my memories of more than three decades ago!  I pigeon-holed Prince Edward Island as a place to eat lobster in church basements, go camping, take in the…

PEI – Canada’s Food Island

June 28, 2018

Earlier this month I received an email from Mark DeWolf of The Chronicle Herald asking if I would be interested in attending a 3-day media tour on Prince Edward Island.  I said sure, send me the details.  PEI holds fond memories for me (lobster suppers/camping) and has a special place in my heart so when…

pearl couscous, fresh peas, mint, pancetta & ricotta

June 4, 2018

Last month I posted a recipe on how to make fresh ricotta; a process that was kick-started by me purchasing a bag of fresh shelled peas.  So, here I am today sharing with you that pasta dish I made using the homemade ricotta.  Pearl couscous is also known as Israeli couscous and is larger than…

all-dressed fiddleheads

May 22, 2018

Most people associate Spring vegetables with asparagus, leeks, rhubarb, ramps, and peas.  But for a very brief time, fiddleheads are sold at markets and grocery stores.  They are the unfurled fronds of a young ostrich fern and are collected in the wild before the frond has opened. They are aptly named because they resemble the…

easy-to-make homemade ricotta

May 11, 2018

It all began with a bag of shelled green peas.  I was thinking sautéed spring vegetables with pasta; the Italians call it primavera.  But, I did not want to use traditional pasta such as linguine, penne, or tagliatelle.  And, I had a yearning for some sort of fresh sauce, too, in lieu of a creamy…

fugazza (Argentinian pizza)

April 6, 2018

Last month Mr S and I were in Buenos Aires.  I knew Argentina was originally a Spanish colony but never realized how Italian immigrants influenced the makeup of food until we visited.  For sure, regional dishes can be found (parrilla) but surprisingly, day-to-day eating is dominated by la dolce vita.  I read that 40% of…

green apple sorbet with roasted pecans

March 2, 2018

Frozen desserts such as a sorbet are easy to make and a delight to eat!  Traditionally used as a palate cleanser, sorbet is made up of fruit and sugar; perfect for those who are lactose intolerant or vegan.  Sorbet (pronounced sor-bay) is rumored to have started back in the first century A.D. when Roman Emperor,…