Roasted Butternut Squash and Couscous

roasted butternut squash and couscous

It’s been wet and foggy the past two days and as such has put me in the mood for vegetables I would usually cook in the cooler months.  That said, there’s absolutely no reason why squash shouldn’t be included in a summer dish.  When I think of the winter squash family, butternut always comes out…

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Quinoa Risotto

quinoa risotto

The classic Italian risotto is prepared with arborio or carnaroli rice but this recipe throws the ‘traditional’ rice out the window and replaces it with quinoa.  I know my Italian friends will read this and shudder but…  TweetFacebookLinkedInTumblrStumbleDiggDelicious

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Zucchini Noodles and Avocado Dressing

zucchini noodle salad with avocado dressing

I love pasta and could eat tons of it and not gain an ounce when I was younger – attributed to a high metabolism and being very active.  However, this menopausal woman isn’t able to boast that statement any longer without increasing my waistline.  Sooo, I cook it when I am craving it leaving me…

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Kale and Orange Salad

kale & orange salad

Kale may not be a favorite for everyone, but this recipe might just change the way you view kale. The orange segments soften any bitter taste you may experience and look how gorgeous the red onion looks once its bathed in lime juice!  TweetFacebookLinkedInTumblrStumbleDiggDelicious

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Grilled Guacamole

grilled guacamole

There are oodles of recipes incorporating an avocado but the most familiar is guacamole and everyone has their own version.  Grilled guacamole is a slight spin on an old favorite. The avocado has been around for thousands of years and is rich in potassium (helps regulate blood pressure) and vitamin A (helps your eyes).  Avocado…

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Crudités with Blue Cheese Dip

Out of all the menu planning, food prep, and cooking I do, the one thing I enjoy the most is the presentation.  It’s so easy to take simple ingredients and show them off.  Look around your home for interesting containers that tend to only be used for certain things or special occasions.   Crudités (raw…

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Baba Ganoush

Baba Ganoush is a Middle Eastern dip made from eggplants. I’ve made this dip many times over the years and it’s an easy dish to make.  It requires only a few ingredients and the key is to use these to enhance the flavor of the eggplant.  If you are not a fan of eggplant, this…

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Asparagus Fennel Salad

Even though asparagus is available year-round, Springtime is the best time to enjoy them.  Asparagus and fennel salad may seem like an unassuming dish but don’t be fooled by its looks.  The pine nut dressing deliciously coats the veggies and it’s love at first bite!  And, because this dish does not require a stove top…

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Baked Feta with Tomatoes and Peppers

Vacations are often a perfect reminder of food we’ve enjoyed. I can’t believe it’s been 5 years since we were in Greece (sigh)!  Greece, with 227 inhabited islands, is one of those vacation spots we couldn’t get enough of – the people, architecture and of course, the food.  When John and I go out to eat,…

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Quinoa Barley Salad

Spring is such a pretty time of the year with new growth, greenery, flowers and birds singing. Many will embark on a Spring cleaning campaign of their homes, open up cottages, and plant gardens all of which require a well-fueled body. This quinoa barley salad will keep you satiated for hours and give you the…

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