Eggplant Milanese: Crispy Cutlets Without the Veal

July 23, 2026

Golden, crunchy, and crisp.  These eggplant cutlets take their cue from classic veal Milanese, but swap the meat for something lighter (and honestly, more fun to make).

Honey Garlic Chicken Kebabs

July 22, 2014

Kebab, meat on a stick, is a middle Eastern dish and the traditional meat was lamb but you can use just about any meat, chicken, fish or vegetable. Chicken kebabs are easy to make and are appealing to most.  If you don’t have a barbeque, use the broiler in your oven.

Quinoa Risotto

July 18, 2014

The classic Italian risotto is prepared with arborio or carnaroli rice but this recipe throws the ‘traditional’ rice out the window and replaces it with quinoa.  I know my Italian friends will read this and shudder but… 

Zucchini Noodles and Avocado Dressing

July 16, 2014

I love pasta and could eat tons of it and not gain an ounce when I was younger – attributed to a high metabolism and being very active.  However, this menopausal woman isn’t able to boast that statement any longer without increasing my waistline.  Sooo, I cook it when I am craving it leaving me…

How To Cook Fresh Peas

July 14, 2014

I love recreating a food memory.  I grew up in the country where my parents had enough land to grow their own vegetables along with 2 pigs and 6 hens.  We didn’t have a farm per se, it was more of a hobby farm.  Looking back it was an interesting learning experience for me but…

Kale and Orange Salad

July 11, 2014

Kale may not be a favorite for everyone, but this recipe might just change the way you view kale. The orange segments soften any bitter taste you may experience and look how gorgeous the red onion looks once its bathed in lime juice! 

Duck Ragu

July 10, 2014

The origin of ragù sauce can be traced back to Bologna, Italy.  Duck ragu is a Venetian dish where the focus is more on the meat and herbs rather than the tomatoes.  This slow-cooked sauce can also be made with beef, pork, veal, lamb or boar. 

Le Dîner en Blanc – Halifax

July 7, 2014

Friendship, elegance and gallantry are a few of the words to describe the worldwide epicurean phenomenon that is about to take over Halifax’s public space for the first time this summer on August 23.  Le Dîner en Blanc – Halifax is a 4-hour très chic picnic for 1,000 people.  Le Dîner en Blanc, launched in…

Grilled Peppers

July 4, 2014

We grill all year round but when the weather is warmer we use the barbecue weekly. We grill anything – bread, cheese, veggies, meat, fish, fruit, you name it we’ve most probably grilled it. A couple of years ago John and I were on a cruise around the Adriatic Sea and one of the ports…

Roasted Carrots and Parsnips

July 3, 2014

Pop-up shops (temporary retail spaces that sell merchandise of any kind) have been around for a while and not limited to art or fashion.  Farmers’ markets are getting on the band wagon and showing up in places you wouldn’t have thought.  And why not?  Last week I dropped my daughter off at Mic Mac Mall…

Grilled Guacamole

June 30, 2014

There are oodles of recipes incorporating an avocado but the most familiar is guacamole and everyone has their own version.  Grilled guacamole is a slight spin on an old favorite. The avocado has been around for thousands of years and is rich in potassium (helps regulate blood pressure) and vitamin A (helps your eyes).  Avocado…

Asparagus Vichyssoise

June 27, 2014

I am a huge fan of supporting anything local; it just makes sense to me to do so.  A few years ago I read The 100 Mile Diet – A Year Of Eating local.  Big kudos to Alisa Smith and James MacKinnon for their one year journey of only eating what was available to them within…

Aussie Meat Pies

June 26, 2014

Meat pies in Australia and New Zealand are what apple pie is to North America – iconic. Years ago John and I visited Australia and everyone kept telling us to try the Aussie meat pies.  Not one to turn down an opportunity to see what all the fuss was, we tried our very first meat…