Fennel, Grapefruit and Feta Salad

Last weekend we entertained our friends from New Brunswick.  It was a weekend getaway for Ralph and Michelle.  They arrived Thursday afternoon and for the next 48 hours it was full-on chatting, catching up, laughing, eating and drinking.  Because Michelle and I are both foodies and write our own food blogs, my goal was to…

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Roasted Butternut Squash and Couscous

roasted butternut squash and couscous

It’s been wet and foggy the past two days and as such has put me in the mood for vegetables I would usually cook in the cooler months.  That said, there’s absolutely no reason why squash shouldn’t be included in a summer dish.  When I think of the winter squash family, butternut always comes out…

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Kale and Orange Salad

kale & orange salad

Kale may not be a favorite for everyone, but this recipe might just change the way you view kale. The orange segments soften any bitter taste you may experience and look how gorgeous the red onion looks once its bathed in lime juice!  TweetFacebookLinkedInTumblrStumbleDiggDelicious

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Endive Salad

I know, another salad but I promise this one is a keeper! Endive (pronounced on-deev) is a favorite of ours and because I don’t buy it that often it remains a treat whenever I serve it.  This endive salad is bursting full of flavor and will have your taste buds doing a happy dance.  Ok,…

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Asparagus Fennel Salad

Even though asparagus is available year-round, Springtime is the best time to enjoy them.  Asparagus and fennel salad may seem like an unassuming dish but don’t be fooled by its looks.  The pine nut dressing deliciously coats the veggies and it’s love at first bite!  And, because this dish does not require a stove top…

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Quinoa Barley Salad

Spring is such a pretty time of the year with new growth, greenery, flowers and birds singing. Many will embark on a Spring cleaning campaign of their homes, open up cottages, and plant gardens all of which require a well-fueled body. This quinoa barley salad will keep you satiated for hours and give you the…

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Glass Noodle Salad

Glass noodle, you ask? Well, it’s a noodle made from mung bean flour and when water is added to reconstitute it, the noodle looks transparent, glass-like. And, because they’re made from mung bean flour, it’s gluten-free (make sure to read the ingredient list as cheaper varieties can be made from wheat). The dressing is the…

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Bulgur Salad with Nasturtium Flowers

I love shopping at our local farmers’ markets and we are lucky to have 3!  Because the one at Alderney Landing is closer, we tend to frequent this one more often.  When I want fresh herbs or lettuce, I buy from Riverview Herbs.  Their produce is so fresh it looks as though it was harvested…

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Quinoa Salad with Radish, Dill & Avocado‏

I love a colorful salad…I always have.  I discovered a few years ago that one of the secrets to staying healthy is to always incorporate color onto your plate of food. Doing so means you are getting a good variety of nutrients to help your body be strong and healthy.  Eating more plant-based meals has…

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Fennel and Blood Orange Salad

There’s something alluring and mysterious when you spot a sign in your grocery store for blood oranges.  Will it bleed when cut?  Will it taste vastly different from an ordinary orange?  Yes, the juices are more defined because of the visual red pigment, and yes, it’ll taste slightly bitter but not as acid.  But look…

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