Posts Tagged ‘kale’
Kale and Orange Salad
I have to admit I first used kale last year. I guess I’m a bit late on the kale bandwagon. The “queen of greens” has been gaining in popularity for a few years. It’s in the same family as cabbage, broccoli, Brussels spouts and collards. Because of kale’s anti-oxidant health benefits it has been studied…
Read MoreKale Salad with Wild Rice and Cranberries – A Vegan Delight!
How can anyone resist a salad that is popping with color? Not only is it colorful but healthy. Kale’s anti-oxidant health benefits means it has been studied more extensively in cancer research than any other health condition. Kale’s nutrient richness is found in three areas: 1) antioxidant nutrients, 2) anti-inflammatory nutrients, and 3) anti-cancer nutrients…
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