The 47th Super Bowl happens this Sunday, 3rd February and food is always at the top of the list.  Here are my suggestions.  Enjoy!                                           Chipotle and Rosemary Spiced Nuts                                           Calamari with Sea Salt & Chili                                           Classic Barbeque Ribs                                           Red Pepper and Artichoke on Belgium Endive                                           Barbequed Pizza                                           Barbeque Chicken…

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How can anyone resist a salad that is popping with color?  Not only is it colorful but healthy.  Kale’s anti-oxidant health benefits means it has been studied more extensively in cancer research than any other health condition.  Kale’s nutrient richness is found in three areas: 1) antioxidant nutrients, 2) anti-inflammatory nutrients, and 3) anti-cancer nutrients…

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John and I returned home yesterday from a trip to Paris…a bit of business and a bit of pleasure (more pleasure for me as John had business meetings every day).  It was a quick trip, 4 nights, but I didn’t care!  I have been wanting to go to France for a very long time and…

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Travel.  It’s an emotive word for me where in an instant I recall fond memories of places visited and people I have met.  I’ve been to a number of exotic destinations in the world and one thing that always stands out is people.   It’s the stories we take home with us when the vacation…

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