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One of my favorite ways to cook pork tenderloin is to barbecue it. My husband usually does the barbecuing but our BBQ is packed away with the rest of our furniture. Pork fillet or tenderloin is a long thin cylindrical cut often around 6-8cm in diameter. One of the best sources of thiamin is pork.…

It’s been a while since I made this delicate sauce and it is a perfect quick meal that has more than its share of flavor. Salmon flesh ranges in color from pink to red to orange and some varieties are richer in omega 3 fatty acids than others. Chinook and Sockeye are fattier fish and…

Living in a serviced apartment has its cooking challenges as the apartment has one frying pan and three small saucepans. So for this month, until our furniture arrives, I’ll be trying recipes that require little in the way of cooking gadgets and pots and pans. This recipe is adapted from Australian Good Taste magazine. Fresh…

Roti Saimai (pronounced Say May) is a Thai-style candy floss or cotton candy which is wrapped in a sweet roti. This treat is a favorite of the Thais. It originated from the ancient old capital of Thailand, Ayutthaya and to this day is one of Ayutthaya’s most preferred sweets. Roti Saimai is a dessert with…

There are few things more proudly Australian than the slice. I wasn’t sure what a slice was when my Aussie friend invited me over for a cuppa and a slice. The slice is meant to be easy as baking a cake for visitors, yet it says you’ve made so much more of an effort than…

Lamb has to be one of my favorite meats to barbecue or roast. It’s a good source of protein, zinc and B12. The flavors from all the ingredients go surprisingly well with lamb. A dinner that can be ready in 30 minutes is my kind of meal! Serves 4-612 french trimmed lamb cutlets125ml (1/2 cup)…

Our first Thai meal in Bangkok was Saturday night at Baan Khanitha and as a complimentary snack we were given this little treat. Amazing flavors with the ingredients all fighting for dominance in your mouth! Betel leaf has been used from ancient times as an aromatic stimulant and eaten after a meal to assist digestion.…

This is the last recipe I’ll make in Hong Kong! The movers are here and I needed a recipe that wasn’t too involved. It was also a delicious mid afternoon snack! Parsnips are an excellent source of vitamin C, folate and a good source of potassium. They can be baked, sautéed, steamed, or boiled and…