Spinach Rice

A simple and easy way to serve rice and get your vitamins too! We’re all familiar with the cartoon character, Popeye the sailor man, who was always eating spinach to make him strong.  While you would have to eat vast amounts of spinach for the daily recommended amount of iron (only 3.5 milligrams of iron…

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Fennel Risotto with Lamb Sausage

fennel risotto with lamb

Fennel is one of those vegetables you can use alone or as a spice, garnish or herb.  Its subtle anise flavor pairs well with apple and cheese; shellfish (lobster or crab); asparagus and garlic; orange and mint; potatoes and onions and so forth.  It’s deliciously light served as a salad, in a pasta, or in…

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