Classic British Potted Shrimp

October 16, 2026

A Tudor classic that won over Ian Fleming and James Bond: tiny shrimp sealed under golden spiced butter, made for warm toast.

Wild Rice Salad

August 31, 2015

Wild rice tossed with kale, apple, carrot, dried cranberries, pecans and fresh mint in a white balsamic dressing.

curried lentils – an easy dish to make

August 28, 2015

It was wet and humid yesterday.  I was hoping the rain would have stopped late in the afternoon so we could use the barbeque but windy conditions prevented that idea from happening.  I was feeling a bit nostalgic about our time overseas and a simple curry was the remedy needed to help us reminisce about…

pork scaloppine sandwich

August 25, 2015

Before I chat about this insanely delicious pork scaloppine sandwich, I want to give a high five to the farm-to-table experience in Nova Scotia that’s been brewing here for years.  Farm-to-table movement isn’t new nor is it unique to this corner of the world.  But what I will say is this; it’s the reason I…

plum torte – a classic

August 17, 2015

Summer heat tends to make me lazy.  I want to spend more time outdoors and less in the kitchen but when I spotted plums at the farmers’ market, I knew it was a dessert I’d happily sacrifice my precious outside time.  They looked so good and after one bite, the sweet tasting plum would be…

Grilled Pepper Salad

August 13, 2015

Charred bell peppers with garlic, capers, olives and mint in olive oil. Good as antipasto or a side.

stuffed zucchini blossoms

August 11, 2015

Stuffed Zucchini Blossoms…sounds so heavenly.  Summer squash which includes zucchini, is now available in local markets and food shops – they are for me, one of the highlights of the season.  They’re delicate, come in different varieties, tender, juicy, and sweet.  But before the summer squash is formed, the plant produces blossoms. If you’re lucky…

Bulgur and Black Bean Salad

August 7, 2015

Bulgur, black beans, corn, avocado, tomato and fresh herbs in a sesame-cumin vinaigrette.

iced green tea

August 4, 2015

Cold, nonalcoholic iced drinks are always welcomed on a hot, humid day and there’s a variety to satisfy every palate.  Iced tea drinks have been around since the early 1900’s.  When we lived in Asia, bubble tea was all the rage.  I tried it, heck I’ll try anything once!  The tea is infused with crushed…

Redcurrant Ripple Ice Cream

July 29, 2015

Ice cream, one of my favorite summer treats!  With a slew of flavors available, there’s something for every palate.  Last week I picked up a box of redcurrants from the farmers’ market and used a few sprinkled on my fruit tart.  I then used what was left to make a sauce and initially intended to…

TapRoot Jamaican Jerk Pig Roast

July 28, 2015

As much as Mr. S and I enjoy a vacation, it’s the quick getaways we cherish where within an hour’s drive away from the city we start to feel reconnected to the land.  Such was the case on Sunday.  It was an overcast, humid day as we drove to Port Williams, Nova Scotia to enjoy…

pasta with haddock

July 24, 2015

I am the first to admit that we don’t enough fish (mea culpa).  The Mayo Clinic recommends two servings a week.  Some weeks we eat that and some weeks we don’t…especially when we’re on a vegetarian kick or the carnivore in me takes over.  The fish balance is a thin line for me.  I need…

fresh fruit tart

July 22, 2015

This time of year the local farmers’ markets are bursting with fresh produce.  It’s a place I enjoy wandering around seeing what vendors have to offer.  Last weekend I picked up a lovely box of redcurrants.  I haven’t used these for what seems like eternity and it was a fruit my mom used for jellies.