Melon Carpaccio with Burrata and Crispy Sage

August 18, 2026

Growing up, I was never much of a melon fan. Watermelon, absolutely, but the others I could happily leave behind. Somewhere along the way, that changed. These days, when summer is in full swing, I can’t get enough of a perfectly ripe melon.

stuffed zucchini blossoms

August 11, 2015

Stuffed Zucchini Blossoms…sounds so heavenly.  Summer squash which includes zucchini, is now available in local markets and food shops – they are for me, one of the highlights of the season.  They’re delicate, come in different varieties, tender, juicy, and sweet.  But before the summer squash is formed, the plant produces blossoms. If you’re lucky…

bulgur and black bean salad

August 7, 2015

Summer always means a change in cooking gears.  The oven gets used less, our barbeque more, and food prep becomes simple.  Spending as much time outdoors is key and my energy is focused on leaving kitchen time down to a minimum.  I think we eat better during the summer with fresh, local produce available at…

iced green tea

August 4, 2015

Cold, nonalcoholic iced drinks are always welcomed on a hot, humid day and there’s a variety to satisfy every palate.  Iced tea drinks have been around since the early 1900’s.  When we lived in Asia, bubble tea was all the rage.  I tried it, heck I’ll try anything once!  The tea is infused with crushed…

Redcurrant Ripple Ice Cream

July 29, 2015

Ice cream, one of my favorite summer treats!  With a slew of flavors available, there’s something for every palate.  Last week I picked up a box of redcurrants from the farmers’ market and used a few sprinkled on my fruit tart.  I then used what was left to make a sauce and initially intended to…

TapRoot Jamaican Jerk Pig Roast

July 28, 2015

As much as Mr. S and I enjoy a vacation, it’s the quick getaways we cherish where within an hour’s drive away from the city we start to feel reconnected to the land.  Such was the case on Sunday.  It was an overcast, humid day as we drove to Port Williams, Nova Scotia to enjoy…

pasta with haddock

July 24, 2015

I am the first to admit that we don’t enough fish (mea culpa).  The Mayo Clinic recommends two servings a week.  Some weeks we eat that and some weeks we don’t…especially when we’re on a vegetarian kick or the carnivore in me takes over.  The fish balance is a thin line for me.  I need…

fresh fruit tart

July 22, 2015

This time of year the local farmers’ markets are bursting with fresh produce.  It’s a place I enjoy wandering around seeing what vendors have to offer.  Last weekend I picked up a lovely box of redcurrants.  I haven’t used these for what seems like eternity and it was a fruit my mom used for jellies. 

Grilled Garlic Scapes Pesto

July 20, 2015

It’s funny how easily I can be distracted when trying to write a post.  I enjoy talking about food but there are times when the energy to write seems to evaporate the longer I sit at my desk looking at the computer screen.  I stare out the window hoping for that aha! moment but my…

roasted peppers

July 16, 2015

What is it about Mediterranean flavours that drive my taste buds crazy?  It’s an explosion of flavours, all vying for my attention and asking me to favor only one!  But alas, how can I? When I think of food from the Med, the words fresh and healthy come to mind.  And why not. 

primal kitchen – feed your instincts

July 14, 2015

The space is the same but definitely not the menu nor the dining esthetics.  Goodbye Fiasco, hello Primal Kitchen.  Last Friday I was invited by Laura Oakley to a VIP Media Event at PRIMAL Kitchen.  I had heard about the changes in the restaurant (same owners) and was intrigued as to what they would serve. 

cosmic cookies

July 9, 2015

Our favorite north end cafe, Lion and Bright, has a small selection of delicious sweets.  One of their desserts we love to munch on when enjoying a cappuccino, is their cosmic cookie.  It’s full of goodies and if you’re feeling a bit peckish, this is the perfect snack to tide you over. 

Le Dîner en Blanc – Halifax

July 6, 2015

The countdown is on! Le Dîner en Blanc returns to Halifax in 47 days. The très chic picnic last year was so successful it attracted over 900 Haligonians and this year the numbers are estimated to easily top that.  That’s a whole lotta people dressed up in white.  It’s a worldwide event spanning 4 continents…