Posts Tagged ‘red bell peppers’
Lamb Chops Calabria Style with Tomatoes, Peppers, and Olives
The cuisine of Calabria is typical southern Italian Mediterranean – meat based dishes, vegetables, pasta, and fish. Because their climate is humid (high risk of mold and spoilage), Calabrians preserve their food by packing veggies and meat in olive oil, making sausage and curing fish (swordfish, sardines, and cod). The food is simple and delicious. …
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Bell peppers (green, red, yellow and orange) are an excellent source of vitamin C and A as well as a good source of dietary fiber. They are also a rich source of lycopene (may help reduce the risk of cancers of the prostate, bladder, cervix and pancreas). Chèvre is a light, often fluffy, mild-flavored cheese…
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