30-min meal collage

eight 30-minute weekday meals

March 22, 2019

Ah, meal planning…it’s a daily necessity and while some don’t have an issue with it, a good portion of us do.  The days when a single income family was the norm is all but an anomaly.  My generation might have been able to squeak by on one salary but these days that’s not the case.…

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roasted radishes - so mild & delicious

roasted radishes – so pretty!

May 15, 2017

If you follow me on Instagram, you’ve most probably seen a few photos I’ve taken Saturday mornings at our local farmers’ market.  It’s a perfect way to connect with vendors who earn their living off the land and it’s inspiration for me deciding what to make for dinner that night.  I always find something new. 

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how to cook a lobster

how to cook a lobster – it’s easier than you think!

May 3, 2017

Lobster season is now open and the shop near us, Wayne’s World Lobster, opened its doors last Thursday.  Heading there to pick out our lobster was a fond reminder of my childhood.  Twice a year (possibly 3) my parents would drive to a lobster pound and choose the ones they would take home.  Sometimes my…

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pizza made with no-knead dough

fresh mozzarella, sweet cherry peppers and arugula pie

April 20, 2017

Flatbreads have been consumed by the ancient Egyptians, Romans and Greeks.  The humble pizza/pie (an expanded version of a flatbread), became popular in the USA in the mid-1900s when the Neapolitans came over for factory jobs.  According to history.com, the first documented pizzeria was Lombardi’s in Manhattan, licensed to sell pizza in 1905 and is…

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double chocolate chip parfait

double chocolate chip parfait – how to use a failed recipe

April 11, 2017

It happens.  Cooks of all levels have experienced a failed recipe at least once, maybe more.  The thing is, a failed recipe has room for improvement and making it into something better the next time around.  That’s how we discover things, through trial and error. 

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hummus - with a suprising ingredient

hummus (with a surprising ingredient)

March 30, 2017

Most of us have, at some point, enjoyed hummus either as a dip with pita bread and veggies or as a condiment slathered over a falafel.  The recipe is simple;  grab a can of chickpeas (aka garbanzo beans), garlic, tahini, lemon or lime juice, coriander and process in a blender.  Hummus is a healthy substitute…

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Italian American fish stew - cioppino

cioppino and a San Francisco mini trip

March 24, 2017

During the first week in March, Mr. S and I were in San Francisco; he was attending GDC while I was a tourist for 5 days.  I had never been before and was eager to explore as much as possible and I did!  Each day was packed with something new.  We stayed in the Mission…

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Portland Street Crêperie – a taste of France

March 21, 2017

Who doesn’t enjoy a delicious crêpe? Even better when a father and son duo decided to open a crêperie 18 months ago in downtown Dartmouth. Over the past 24 months the downtown core has seen a resurgence in the retail and food industry; mostly started by young, enthusiastic entrepreneurs. Mr. S and I are always…

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homemade anchovy butter (umami-rich)

March 16, 2017

Making flavoured butter isn’t a new invention but when anchovies are added, you get a whole lotta umami-rich going on.  Say what?  Umami is a trendy foodie word for a pleasant savoury taste.  In a nutshell, something to pump up the flavour like adding a splash of fish sauce or lime juice.  I read that…

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avocado and shrimp wonton baskets

March 13, 2017

When entertaining, I like to make appetisers that err on the side of healthy.  I also make sure there’s a mix of food while being cognizant of the dietary restrictions our guests might have.  Last month I made wonton noodle soup but only used half the wonton wrappers; the rest I froze.  There’s always a…

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easy to make grainy mustard

homemade grainy mustard

March 7, 2017

There’s an immense satisfaction when something homemade turns out well and puts a smile on your face.  It gives that boost in confidence and lets you know you can tackle the next project on a high note.  We love grainy mustard almost as much as we do Dijon.  In the past 20 years, I have…

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celery soup - easy to make, healthy & budget friendly

celery soup

February 1, 2017

Celery soup?  You betcha!  I bought a bunch of celery a couple of weeks ago for a recipe that called for two stalks.  It’s a food dilemma for me and figuring out what to do with the remainder stalks usually ends up in the compost box.  Around lunch time I pondered what to make for…

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lime and cashew fish rolls

lime & cashew fish rolls

January 16, 2017

This is the second time I’ve made this dish. The first was the week of the new year and I was in search of something different from the food I usually make during the holidays.  Lime and cashew paste smeared over the fish sounded so good – it was delicious!  But…I struggled with the rice…

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