easy to make keto buns
Author: 
Recipe type: bread
Cuisine: keto
Prep time: 
Cook time: 
Total time: 
Serves: 6
 
Ingredients
  • 5 tablespoons finely ground psyllium husk
  • 1¼ cups almond flour
  • 2 teaspoons baking powder
  • 1 tablespoon erythritol (optional)
  • 1 teaspoon of sea salt
  • 1 cup boiling water
  • 2 teaspoons apple cider vinegar
  • 3 egg whites
Instructions
  1. Preheat the oven to 350°F (175°C).
  2. Whisk the dry ingredients in a large bowl. Add vinegar and egg whites to the dry ingredients, and combine well. Add boiling water and beat with a hand mixer for about 30 seconds or until the mixture resembles playdough. Shape dough into 6 separate buns and place on a parchment-lined baking tray.
  3. Bake 50 to 60 minutes. If you hear a hollow sound by tapping the tops, the keto buns are done.
  4. The Culinary Chase’s Note: To make hamburger buns, divide the dough into 4 and cook for the same length of time. Enjoy!
Recipe by The Culinary Chase at https://theculinarychase.com/2020/10/easy-to-make-keto-buns/