keto meat pie
Cuisine: keto meat pie
Prep time: 
Cook time: 
Total time: 
Serves: 6-8
  • 6 eggs
  • 1 teaspoon of sea salt
  • ⅛ teaspoon ground cloves
  • 2 teaspoons garlic powder
  • 1 teaspoon dried oregano
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon Dijon mustard
  • ¼ cup tomato paste
  • 500g ground beef or pork
  • 1½ cups shredded cheddar
  1. Preheat oven to 350f (180c).
  2. Spray a 9-inch pie plate with cooking oil. In a bowl, whisk the eggs. Then add salt, ground cloves, garlic powder, oregano, Worcestershire sauce. Whisk in the mustard and the tomato paste. Set the egg mixture aside. Grab a frying pan and over medium heat add the beef or pork. Cook until no longer pink. Remove from heat and if needed, drain any fat. Cool meat to room temperature before adding the meat to the egg mixture. Stir to combine then mix in one cup of the shredded cheddar.
  3. Pour mixture to the prepared pie plate and top with the remaining half cup of cheddar on top. Bake 30 minutes or until set. Let cool 10 minutes before slicing.
Recipe by The Culinary Chase at