small bites

bbq cauliflower wings

barbecue cauliflower wings

We’re all familiar with buffalo chicken wings but cauliflower wings?  It was through a snapchat from my niece, Sara, that I discovered the vegetarian version.  She sent me the photo and I was intrigued; it’s a guilt-free snack.  The meat version happened quite by accident, as most ingenious recipes do.  The original Buffalo chicken wing…

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broccoli affogato crostini

Affogato in Italian means drowned.  Most are familiar with the dessert version using a scoop of vanilla ice cream and topped with a shot of hot espresso; simple and really quite scrumptious.  Broccoli affagato is a simple Sicilian recipe that can be used on toast (crostini), in pasta or on its own as a side. …

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crab phyllo cups

The freezer compartment of our fridge is puny!  While it has 2 levels, it’s like playing a game of Jenga.  Everything placed in the freezer has to be done with much precision and each time the freezer drawer is opened, there’s constant reshuffling.  A while ago we purchased a package of frozen crab meat (imitation,…

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