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Oats and Cranberry Bars

oats & cranberry barsA few posts ago Mr. S wanted me to make him his favorite ginger molasses cookies – I said I would but didn’t.  If I’m not in the mood to bake, I don’t even make an attempt.  I’ve had failures in the kitchen before when my mood was less than buoyant resulting in the meal tossed away and a freezer job to the rescue.  I recognize those moments, not with anguish or defeat, but knowing full well I’ll make it again when the pep-in-my-cooking-stride returns.  Continue Reading →

Overnight Oats in a Jar

overnight oatsMy kids always had breakfast and as they got older I reinforced the values of eating something first thing in the morning.  I still do even though they may roll their eyes at me.  I can hear them saying, ‘yes mom, we know’ (insert happy face here).  But all kidding aside, breakfast is the most important meal of the day, period.  Yes, I know there are those who say they get along just fine without it but as adults we need it to kick start our morning routine and kids need a breakfast, too.  Their bodies and brains are growing and need refueling from food.  Studies show that children who skip breakfast tend to be late or absent from school.   Breakfast gives us energy to start our day and if you skip it you may end up eating more during the day.  Continue Reading →