black bean

bulgur and black bean salad

Summer always means a change in cooking gears.  The oven gets used less, our barbeque more, and food prep becomes simple.  Spending as much time outdoors is key and my energy is focused on leaving kitchen time down to a minimum.  I think we eat better during the summer with fresh, local produce available at…

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Black Bean Salad

Beans. They’ve been around since time immemorial and while there are thousands of varieties, only a tiny fraction are mass-produced for our enjoyment. The only beans I knew growing up was my mom’s baked beans usually made from navy beans and sometimes she’d throw in kidney beans, much to my chagrin.  I really had no…

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